Yah Mon

One has to admit, sometimes it’s hard to get the body moving during a workout class.  But Monty Montgomery’s “Yah Mon” was the perfect opening for this Reggaecise class.  The cool tune and easy-going lyrics enbody the vibe of Jamaica, and Reggaecisers were soon doing the Ska Reggae and getting into the groove.  Yah Mon.  Everyting’s cool….



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