One has to admit, sometimes it’s hard to get the body moving during a workout class. But Monty Montgomery’s “Yah Mon” was the perfect opening for this Reggaecise class. The cool tune and easy-going lyrics enbody the vibe of Jamaica, and Reggaecisers were soon doing the Ska Reggae and getting into the groove. Yah Mon. Everyting’s cool….
Reggaecise® 
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