Yah Mon

One has to admit, sometimes it’s hard to get the body moving during a workout class.  But Monty Montgomery’s “Yah Mon” was the perfect opening for this Reggaecise class.  The cool tune and easy-going lyrics enbody the vibe of Jamaica, and Reggaecisers were soon doing the Ska Reggae and getting into the groove.  Yah Mon.  Everyting’s cool….

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s